How To Manage Menopause Symptoms

Bull Elephant

Are you feeling a little more irritable, a little less energetic and grumpier than usual, it may be menopause symptoms you’re noticing.

Menopause, or the cessation of periods, is a natural process that occurs in ageing women. However, it doesn’t have to be accompanied by unpleasant symptoms. The best way to deal with menopause is to be aware of the symptoms and take the necessary measures before the condition worsens.

How to Understand Body Language – 3 Simple Steps to Empathy

Cool Dudes

The nonverbal communication of a person is known as their body language and it can often be more revealing than anything they say.

There’s no doubt that we can all learn a thing or two about reading body language. Whether we’re trying to understand our own personal relationships, we’re aiming to decipher the intentions of others, or we’re looking to better communicate with those around us.

How a Shrinking Brain Can Help You Get Ahead in Business

Brain Atrophy Two Shrinking Brain

Our brain is an incredible organ that continually develops throughout our life. So, how is a shrinking brain even a possibility?

Business owners are always looking for new ways to get better results. But, this is only partly the case of creativity. There are many ways to make your business more successful without being creative, even if you believe you are not an original thinker.

5 Healthy Cooking Tricks That Can Help You Live with Multiple Sclerosis

Turkey Meatballs Skillet

Turkey is a meat that is rich in protein and low in fat, making tureky meatballs the perfect dinner for a Multiple Sclerosis patient.

Just because you have Multiple Sclerosis, it doesn’t mean that you can’t enjoy food or take care of yourself. There are plenty of healthy cooking tricks that you can learn to improve your quality of life and keep your disease under control, so you can spend more time with the people that you love.

Multiple Sclerosis Coffee Helps You Stay Sharp

A nice cup of coffee

Coffee is a great pick-me-up and multiple sclerosis coffee goes a lomg way to mitigate the debilitating fatigue of MS.

The world of medicine is forever changing. Not too long ago, doctors were still trying to figure out why the human body was affected by a disease that currently afflicts millions of people. Multiple sclerosis is a degenerative autoimmune disease that impairs function and mobility, and many of those who have been diagnosed with the disease simply have to give up their active lifestyles.

6 Signs of Memory Lapses

Absent Mindedness Zen Moment with Memory Lapses

Frequent memory lapses could be a sign of early-onset dementia. But, what can you do to mitigate the seeminly inevitable.

Memory loss – it could be age, stress or even early-onset dementia, but it can be a serious problem that needs to be addressed and solved. However, the first step to dealing with memory loss is recognizing the problem. Frequent memory lapses could be a sign of impending dementia.