Are you feeling a little more irritable, a little less energetic and grumpier than usual, it may be menopause symptoms you’re noticing.
Menopause, or the cessation of periods, is a natural process that occurs in ageing women. However, it doesn’t have to be accompanied by unpleasant symptoms. The best way to deal with menopause is to be aware of the symptoms and take the necessary measures before the condition worsens.
Most associated with fibromyalgia and migraine, allodynia is a nerve signalling dysfunction that will produce pain from the lightest touch.
Some sufferers may experience severe pain even from a few hairs brushing against their skin. Symptoms can vary in intensity. Some people may feel a burning sensation while others feel an ache or squeezing pain.
Sjögren’s syndrome (SS) is a systemic autoimmune disease that affects the entire body, causing substantial dryness in the eyes and mouth.
About half of the time Sjögren’s syndrome occurs alone, and the other half it occurs in the presence of another autoimmune connective tissue disease such as Rheumatoid Arthritis, Lupus, or Scleroderma.
Plantar fasciitis is a podiatric problem that causes intense pain in the heel of the foot that is worsened by lomg periods of standing.
You can wear a basic resistance band to engage all the muscles in your bottom half of the leg for 10 reps at a time. If you want to increase the intensity, perform the stretch in front of a mirror while lying on your back.