The science behind cuddling is pretty serious. Research shows that cuddling releases the hormone oxytocin, which relaxes the blood vessels, lowers blood pressure and reduces stress hormones. We all know that stress is one of the leading causes of mortality,
You are unique and you are special but hoe do you go about expressing your individuality in this crowded, hectic world. Make your mark!
In my experience, there are two types of designers: Those who can’t draw, and those who can’t stop. The latter group fervently pursues the ideal of being a ‘designer’ in every aspect of their lives and invariably ends up drawing logos and layouts for their friends and family.
It is an essential precursor to finding love in a relationship, that you must first love yourself for the sake of you self-esteem.
It’s one of the most important lessons we can learn in life — and yet, it’s something that many people never master. Love yourself, and you’ll be able to create a healthy and happy life for yourself.
A picture of pure concentration does not make you more productive if you are simply daydreaming about weekend recreation or Sunday dinner.
We all want to be more productive. We always have more to do than we have time for. From work to family, responsibilities are piled on. If you’re looking for ways to get more done in less time, these 12 brain hacks can help you get through your day with ease.
Given that health is wealth if you value the important things you will agree that to protect your health is the best way to a brighter future.
There are many ways to protect your health. Health is not just about eating well or working out, it’s also about staying safe and avoiding dangers that may lead to illness.
Running an e-commerce store can be exciting and lucrative, but it’s also hard work. Many business owners go into the process of setting up their own online store with the best of intentions, but unfortunately, not all succeed. Success does
What is the Difference Between Polymyositis and Dermatomyositis? Well they are both characterised with muscle stiffness and pain.
When you have a mysterious condition that affects your muscles and skin, it can be hard to know where to start, especially when you’ve got a million questions.
The first step in getting answers is understanding what polymyositis and dermatomyositis are. In this article, we’ll break down both conditions, plus how they’re different from one another.
Systemic Juvenile Idiopathic Arthritis or SJIA is a rare but incapacitating disability affecting children and adolescents.
Fortunately, homoeopathy offers hope to people living with this condition. I previously wrote about the miracle of homoeopathy and what it means for people living with SJIA.
Patients with the form of bvFTD known as sundown dementia are often misdiagnosed and put on the wrong care plan with profound implications.
Sundown Dementia, also known as behavioural variant Frontotemporal dementia (bvFTD). It is a rare type of dementia that brings with it a unique set of symptoms that often go undiagnosed.
Mesothelioma is a cancer that affects the lungs, abdomen or heart. It affects mor men than women and smoking is the greatest risk factor.
About three million Americans have mesothelioma. Two to four times more men than women suffer from the disease. Additionally, young individuals are most at risk, according to Harvard Health.