What does it actually mean to live a mindful life. No, its not the latest buzzword or snobby lunch conversation topic.
It is a real and meaningful way of making life choices that can really influence how successful you are with health, love and money.
Exercising your mind is aa key activity in the fight against dementia and Multiple Sclerosis
Pero, what has the Spanish Language got to do with MS?
The immune system is the body’s defence mechanism against germs, viruses and other unwanted nasties. But, when it malfunctions autoimmune disease is the inevitable outcome. The immune system is a very powerful defence, so when it goes on the attack,
Stopping the use of an antidepressant like Temazepam can be a very challenging task because Benzodiazepines can be very addictive drug.
I made my first visit to the Urology Clinic at the Queen Margaret Hospital in Dunfermline the other day, the 14th March 2016. My appointment was with a Dr Leung but on arrival, I learned that he wasn?t available. I
I refuse to believe that MS just happens. I am constantly on the lookout for new possible explanations. And, being a perpetual reader of all things social media, it was impossible that I wouldn’t see mentions of intestinal permeability. What
Blogging may not be the best way to get rid of brain fog. But, a challenge accepted is to fight chronic illness and this MS warrior will fight to the end.
Blogging involves reading, researching and writing. All activities sure to stimulate the mind. And this mental stimulation is the best thing to fight your chronic illness.
Sometimes our MS specialists make no sense until you are proven wrong. My bowel training has been a case and point.
Establishing regular eating patterns and disciplined toilet habits are imperative to bowel health and colonic cleansing
Multiple Sclerosis is an autoimmune disease and a chronic illness.
A debilitating condition with many symptoms and a number of ways that you must manage it.
Every year as winter approaches I feel an uncontrollable compulsion to write about seasonal affective disorder.
Winter Blues is a reognised form of depression linked to low exposure to sunlight.